Photo credit: Nathalie Antonov
If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.
Enhance your well-being and focus with our mindfulness courses. Whether you’re new to mindfulness or looking to deepen your practice, our courses offer practical techniques for stress reduction, mental clarity, and emotional balance. Learn at your own pace and integrate mindfulness into your daily life for lasting benefits. Start your journey toward inner peace today!
Clients Who Trust Us
Our Training Programs
FREE: Replenish Your Energy
Feel 10x More Energy to Achieve Better Balance For High-Achieving, Impact Driven Leaders, CEO's, and Coaches
ALIVE for Organizational Wellness
5 module course to create high performing teams and nurture a culture of wellness to avoid burnout for teams and organizations. Get the book on preorder!
Ignite: 40 Days to Aliveness
A college accredited course to develop foundational somatic mindfulness tools for holistic wellbeing of mind, body, heart, and soul into day to day life.
Keynote Speaking Experiential Performances
We just finished our Fall Retreat Sept 21, 2024. Get on the waiting list to hear when our spring retreat dates are finalized.
Programs | Trainings | Courses Private Coaching
Calm The Mind Chatter
Cut through Distractions
Tap Into Boundless Joy
Qigong Classes | Workshops Mindfulness Retreats
Calm the Mind
Feel Energized
Relax and Heal the Body
Speaking and Performances
Live a healthier, wealthier, more fulfilling,
passionate and purposeful life.
We want to share that passion with our customers who come
far and wide to enjoy the food we have spent sleepless nights
thinking up, testing and producing.
Training and Private Coaching
Live a healthier, wealthier, more fulfilling,
passionate and purposeful life.
We want to share that passion with our customers who come
far and wide to enjoy the food we have spent sleepless nights
thinking up, testing and producing.
Workshops and Retreats
Live a healthier, wealthier, more fulfilling,
passionate and purposeful life.
We want to share that passion with our customers who come
far and wide to enjoy the food we have spent sleepless nights
thinking up, testing and producing.
Alive For Teams
Live a healthier, wealthier, more fulfilling,
passionate and purposeful life.
We want to share that passion with our customers who come
far and wide to enjoy the food we have spent sleepless nights
thinking up, testing and producing.
"After my strategy session, in fourteen days we did $2.9 million is sales and before that, we had made nothing with business we started."
"After my strategy session, in fourteen days we did $2.9 million is sales and before that, we had made nothing with business we started."
"After my strategy session, in fourteen days we did $2.9 million is sales and before that, we had made nothing with business we started."