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FAQ – Working with Anna Choi at SolJoy

Considering working with SolJoy to feel more vitality, less stress, and look and feel 20 years younger?

Below are some of our most common FAQs we get when it comes to working with us.

What does Anna Choi specialize in?

Anna specializes in helping soulful leaders and women over 40 look and feel 20 years younger.

She’ll help you feel more vitality, relieve pain, and have less stress.

Every client she works with is different, but if you work with Anna, she’ll probably help you with 1 or more of the following 4 things:

  1. Body Power: Gut Detox / Strengthen Core / Better Posture

     

  2. Heart Power: Emotional Mastery / Organ Detox / Better Moods

     

  3. Mind Power: Increased Focus / Lower Stress / Better Sleep

     

  4. Soul Power: Develop Intuition / More Energy / Better Relationships

You can see some of the people Anna has helped here and the testimonial videos here.

 

What sort of programs does Anna Offer?
Anna has 2 primary offerings:
  1. Ignite Your Power membership
  2. ALIVE
What is Anna’s main program?
Anna’s main program is ALIVE where you walk through each pillar of Body, Heart, Mind, and Soul to integrate a custom wellness plan from scratch that biohacks habits for you to look and feel 20 years younger long term for more vitality and longevity, allowing you to skip all of the trial and error.  With lower blood pressure, you’ll feel more calm under stress without having to spend hundreds on gyms, massage therapists, chiropractors, or supplements. ALIVE is a 6-12 month program that includes 
  • Ignite Your Power membership calls that happen 3x/week including Qigong, Meditation, and Wisdom of the Tao. You can attend as many or as little as needed or that you want to support you in looking and feeling 20 years younger. 
  • 4 online quarterly retreats around the solstices and equinoxes that are 1-3 days depending on the number of students to establish a rhythm that nourishes and grows upon your Energy Blueprint Plan you create to stay in Mastery Consciousness 
  • 10 1:1 calls for creating, celebrating and supporting your through challenges that arise 
    • 4 1:1 calls with Anna
    • 6 1:1 calls with specialized Senior SolJoy coaches Kael and Master Melanie who specialize in EFT tapping, Ayurveda, and Body and Brain Qigong
  • After 6 months, you’ll be supported in maintaining and growing your wellbeing with remaining 1:1 calls plus Ignite group calls
Below are some of the most frequently asked questions we get about Ignite.
What gets done during ALIVE?
ALIVE gives you the consistency of tiny habits that compound the impact of your wellbeing and what you attract into your life.  ALIVE assumes you have some wellness practices in place already and you’re wanting to go deeper. You’ll go from some wellness habits in place to a consistent, effortless, wellness and mindfulness rhythm under any stress that you look forward to than instead of feeling overwhelmed by life and avoiding what’s good for you, No more procrastination or feeling guilty of what you know to do and aren’t doing. ALIVE strengthens your physical body which then expands into your energy body (emotional maturity) and spiritual consciousness body (mastery consciousness). You will: 
  • Strengthen your core, relieving chronic pain & becoming more flexible, limber, and mobile
  • Develop emotional self-mastery detoxing negative emotions for increased resilience under stress
  • Clear your mind from the noise constantly interrupting you  
  • Allow spiritual intuition to guide you moment to moment in the unfolding of your truest life expressing your soul’s joy
  • Build equanimity (non reactivity with a balanced mind) with more peace and fulfillment emanating out from within 
By the end of our 6 months together, you’ll be in a position to do exercises you’ve never been able to do, have more flexibility, shed emotional baggage, and have a clear, bright, focused mind, while being more non-reactive and at peace under any stressor.  These results cannot be guaranteed for everyone…your mind and body are each unique and while many clients get results immediately after their first three calls, it takes as long as it takes. 
What’s the schedule like?

For ALIVE, it depends on your availability.

We have a team of coaches who can work with you at any time.

Anna hosts 3 weekly calls per week. You can attend as little or as much as you desire and your schedule allows. 

Anything I need to do before ALIVE starts?

Yes.

Upon signing up, you will receive an email with next steps so we can hit the ground running once we begin.

Am I working 1:1 with Anna?

Yes. For the ALIVE, you’ll work directly 1:1 with Anna for 4 calls within the first 90 days. 

You’ll also get hours of private 1 on 1 time with Anna’s highly trained coaching team who specialize in Ayurveda, Qigong, and EFT tapping. 

This is the same team Anna has personally trained and hired to help her look and feel twenty years younger, shed emotional trauma, heal relationships, and spiritually align in flow state to impact the greatest good with more ease and simplicity. 

For student testimonials, you can see some of them here:  

Ignite, ALIVE, and 1:1. 

What if you already have a wellness routine that’s working but you want to optimize it? How much of ALIVE will apply?
ALIVE is designed to help 3 types of people: 
  1. People who want to get started but have no idea where to begin. 
  2. People who have an inconsistent wellness routine but don’t know how to make it stick or stay disciplined. 
  3. People that already have a program in place but it’s not working as optimally as they want it to. 
Does ALIVE work if I have a chronic injury?

 Yes.

ALIVE is designed to help you heal and recover from chronic pain without spending hundreds of extra dollars on chiropractors, massages, physical therapists, supplements, or super expensive guru type of spiritual programs.

What if I have no idea where to begin?

 If you have no idea where to begin, you’re reading the right page.

All you need is the desire to learn and willingness to do the work of taking the prescribed actions custom to your body and lifestyle. Do the practices, and our team will help you handle the rest. No prior experience is needed.

What are the other costs associated with this?

There are no other mandatory startup costs. Four online retreats and ten 1:1’s are included with the program fee. 

Is ALIVE a course? A coaching program? What?
ALIVE is a hybrid private coaching and group retreat program that helps you look and feel 20 years younger with more vitality at the end of your day, so you better perform at work, heal relationships, and tap into boundless energy living true your soul’s desires. ALIVE 1 on 1 service where we’ll work with you over 10 sessions to accomplish 3 main phases: 

1. Foundations: Replenish and Restore Body Power (Jung Choong)

2. Emotional Self Mastery (Ki Jang)

3. Spiritual Mastery Consciousness (Shin Myung) 

For student testimonials, you can see some of them here:  Ignite, ALIVE, and 1:1.
What makes this group coaching program different from all the other courses on wellness?

First our program is rooted in Tao wisdom and qigong mindfulness movement practices for a blend of Eastern medicine mixed with western modern day mindfulness practices. 

What’s unique is how the program includes four 1-3 day (depending on number of students attending) online quarterly retreat resets over each season to complete out your quarter and create the next one from a blank slate. 

You are supported with 1:1 calls when you are challenged or want to accelerate past the group on.

We also train you to do a 10 Day Silent Meditation Vipassana Retreat. 

We have a regular community of weekly classes to attend as little or as much as you want to support you in achieving the program outcome. 

Finally, we have an SMP (Somatic Mindfulness Practitioner) Certification pathway for those who want it. 

How do I know if ALIVE is for me?

If you’d like to find out if the ALIVE is the right program for you, DM me: HELP in our SolJoy Sanctuary https://www.skool.com/soljoy

You can speak with us and see if ALIVE fits your needs.

We won’t try and sell you anything unless we believe you can get a massive return on your investment.

Our success rate is extremely high simply because we only work with people we know we can help.

Jump on a call with us today. We look forward to speaking with you!

What sort of guarantees can you offer me?

We have a 100% satisfaction guarantee that if you take all the actions, and work through any challenges along the way to modify and customize–you will not only look and feel 20 years younger, you’ll attract the right relationships with inner peace and joy, even if there are hardships or stressors coming your way with more equanimity (non reactivity with a balanced mind). 

We can guarantee our service is delivered as promised, but cannot guarantee what actions you’ll take. 

Due to the nature of wellness, we cannot guarantee any of your health goals will be met if you don’t do the work, have a major disease or mental health trauma. Please consult with your mental health professional or doctor. 

I booked a call - is it going to be a video call or audio call?

While we do prefer video calls, sometimes we can’t do them due to lagging on the call, so we’ll just do audio. When the connection is good, however, we’ll do video.

For student testimonials, you can see some of them 

Ignite, ALIVE, and 1:1.

Interested in Working with Anna? Book a discovery call here or DM me on SolJoy Sanctuary HELP and let’s chat.

Transformative Student Success Stories

 Larry's “Most Amazing Personal Development Experiences in my Life!”

“I had extremely high expectations which were tremendously exceeded . . . She developed and trained us techniques for the whole range of the mind, body, heart, and soul and integrate them altogether. This is been one of the most amazing personal develop experiences in my life and this is what I do for a living!”

–-Dr. Larry Farwell, Harvard Neuroscientist and TIME’s Top 100 Innovators

Bianca from Exhaustion to Give Back to Herself

“I gave back to myself . . . I was able to surrender where I’ve been hurt before and release negative energy which is now part of daily routine.”

–Bianca McCall, Healthtech CEO of ReachIn Now, Retired Professional Women’s Basketball Player, 25 year Licensed Clinical Therapist, DEI partner and model for Paris luxury brand Givenchy  

Heather from Unfocused to Focus, Grace, Ease, Being Nourished & Finding Her Voice  

 

“You’re going to come out of this with the best version of yourself that could ever be found.” 
 
–Heather Parisi,  Product Manager, Former Junior Olympian

REVIEWS
Hear What are Students have to Say

“I have more energy!”

“I got specific focus and daily routines that were simple and easy to maintain after the class.”

“I saw that it was time to step into my own purpose and give value to help support others through these challenging times.”

“There was a flood of leads that came in the week after I participated.”

“Valued being with people who allowed me to be fully myself.”

“Increased focus and confidence resulting in better time management and increased quality of work delivery and leadership; better organization and deepened inner connection leading to higher productivity both personally and professionally; Improved and better sustained energy with some zing and sparkle to it; overall increased sense of health and well being.”

Get Real Results - Client Success Stories

Rachel Shifts from Stagnation to Creative Energy

Rachel Powers Youtube testimonial thumbnail

“I shifted from stagnation sitting too long. Now I’m less stressed and became calm and replenished and have ability to self-soothe the chatter, realign, and rebalance. Just take it – it’ll give you the beginnings to focus, realign and quiet the mind and body. The program and experience is awesome.”

 

15 Gold and Platinum Album, Award-Winning Rockstar and 7 Figure Entrepreneur Aaron Ellis

Aaron Ellis Youtube testimonial thumbnail
Before working with Anna I was struggling with time management and self-care. Throughout the work, I learned new techniques to integrate into my life and have more energy and clarity within my body! DO IT!! I am overflowing with gratitude! Anna is a master at what she does!

Former NFL Player Reggie Walker

Reggie Walker - Youtube testimonial thumbnail
“An eye opening, different approach than I was accustomed to and glad I was open for it.

The Amazing Race 7 Winner and Life Coach Uchenna

Uchenna Agu - Youtube testimonial thumbnail

“Gained Inner Peace and Love that I have this Tool Kit for Energy Practices in my Business and Coaching . . . “

During the class, I realized I needed a deeper and more pure connection with myself to actually have a true and meaningful connection with others that I was looking for. Now I’m more energized in all levels of my life. I have opened up within myself to begin to forgive myself and cherish the mind body and spirit that make me whole. I’ve seen transformation and growth into healing and confidence within me that I never expected. This experience was impactful beyond measure and I know this has changed me forever. I hope to pay this forward everyday even with the smallest gift of a smile for everyone I see ! Dive in … stop thinking and let go of your control. You’ll get more out of this class than you can ever imagine possible. – Heather Parisi

I had a hard time being relaxed, was carrying a lot of stress in my body and was hoping to gain relaxation tips to reduce the stress. The classes helped me relax in the middle of busy Mondays. Just pausing to attend the class brought peace.
– Lisa Bowers

Felt like my energy was going everywhere and was hoping to understand how to align my energy. I was able to be more mindful about energy. I still have a lot of work to channel it, but awareness is the first step. Just the ability to focus to think and be mindful of where my energy was going is nice. Take it for sure…you never know what you can learn and what benefits you can garner.
– Brianna Jackson

Eben Greene feels more centered and confident

I wasn’t feeling as connected and wanted more peace with no expectations. Now I feel more relaxed, focused on the larger purpose I am working on with a sense of inner knowing. It is worth it as you get into action–it is experiential vs. overly content heavy.

You can open up and look inside of yourself – Lori Logue

I was looking to relax my mind, feel calm, and get tools to focus. From the class, I’m now less stressed and realized I need to take care of my mind, body, and organs in order to live a healthier and more fulfilling life. It’s a very safe and inviting environment.

Artist Joanne Feels More Relaxed and Charged Up!

“I’ve mastered these amazing tools to access any
time when I feel nervous or feel self doubt.”

You can open up and look inside of yourself – Lori Logue

Lori Logue Headshot

I wanted to take time to focus each day or at least once a week on being more mindful and emotional health. I was looking for connections and community with supportive members – learning from others.I became clear headed in the joy of daily practice. As a result, closed our first large round of funding. – Alan Rodriguez

Cara Valentine Headshot

My energy was zapped and I was trying to heal. I wanted to connect with new and inspiring people.After working with Anna, I felt more relaxed and chill about life . in general with less concern about the intensity of life right now.I have almost healed my lungs which were a MESS at the beginning of this course. It’s freeing, simple and will bring you the balance to work/body/life you seek. Thank you for your space!
– Cara Valentine

About the Instructor

Anna Sun Choi soft smile blue top

Anna Choi, Energy Master, Taekwondo Black Belt, CEO (Chief Energy Officer) of SolJoy, and Performance Artist serves high achieving, creative, conscious, nextgen global leaders to catalyze a tipping point in global enlightenment through mind body wellbeing and energy training programs.

Since 2017, she’s been helping high achievers tap into boundless energy to embody their brilliance. An avid energy mastery student the last two decades, her work blends ancient wisdom, healing martial arts, and moving meditations as a 2x TEDx Speaker, Forbes Author, Qigong Tai Chi Instructor, Korean American social entrepreneur, and philanthropist.

Anna is also Founder of the nonprofit Peaceful Warriors funding leadership wellness scholarships.

Begin Your Transformation Today

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