You might feel:
- Stuck in your habits of overworking
- Tired from going to bed late to make up work you didn’t get to
- Exhausted from back to back zoom meetings
- Overwhelmed saying yes to every opportunity
- Resistance to taking actions you know matter but are uncomfortable
- Tend to put self care last
- Resigned after trying EVERYTHING that your unhealthy habits won’t change
You Will Discover the 5 ALIVE Elements that Help You
- Grow in flow through building in yin rhythms that harmonize with our yang “Go-GoGo!” culture
- Trust yourself and your intuition that pierces through the noise of distraction
- Consciously make choices driven by the soul than the ego
- Create habits and morning routines that establish a strong enough foundation to ground your body for the rest of the day
- Tap into limitless potential by doing the opposite of what your brain wants to do to be productive
- Embody unwanted emotions, pain, and energy inside to unleash your pure inner energy
- Surrender your agenda, give up control, or find a solution to fix a problem to accelerate your vision partnered with your Soul
- Befriend the monkey mind with your body through practical energy embodiment
- Energize through moving meditation exercises to experience more freedom in discipline
Anna will speak on the 5 ALIVE elements that in a time of so much transition and constant adaptation, will help you avoid burnout.
Meet featured guest co-host Aaron Ellis who will speak on the Law of Open Cycles, Law of Conditions, and the Principle of Perseverance as they all relate to burnout.
