Blog

Joy as a Choice

Where does your joy come from? It took me years to realize I waited for joy to come from outside circumstances. Waiting...

What is your relationship to your body? Do you enjoy your body? Do you take it for granted or not even conscious of it...

“You need to give yourself some self care,” my husband said soothingly as he hugged me.I didn’t want to admit that my time...

Ever notice how when you’re in the zone, you can accomplish anything? But how do you turn on that “flow”...

What times in life did you embrace your fear? What demons turned out not to be so scary after all, once you faced them?...

What if you were able to get to the root of your own ego’s misery and end any suffering? What would this inner peace...

How do you define success? Whenever I ask my clients what their definition of success is, they give me goals of what they...

Ever wonder if you’re actually following the right path? A trio of teenage girls passed away in my spiritual...

Look in the mirror: Do your eyes sparkle with the joy of being alive? If you were stripped away of everything...

As the future remains unknown a year after the pandemic (and consider the future has always been uncertain), have you...

The Social Dilemma: Is Social Media Helping or Harming Your Business? For many of my business clients and conscious...

Can you believe it’s been about 1 year since the pandemic began? Here are questions you can ask yourself that allows...