$195 for 5 Class Series
🔥 Magnify your Presence
🔥 Tap Into Boundless Energy
🔥 Embody your Light
$195 for 5 Class Series (Save 20%)
$49/drop in rate available upon request
🔥 Magnify your Presence
🔥 Tap Into Boundless Energy
🔥 Embody your Light
Stress Causing Tension in your Body?
Release stress.
Transform your presence.
Optimize your wellbeing.
Start activating and circulating your energy to youth as you age.
If you’re ready to transform your energy from stagnant to vibrant, access an infinite power source within, and unleash your brilliance, I invite you to experience it for yourself.
Stress Causing Tension in your Body?
Release stress. Transform your presence.
Optimize your wellbeing.
Start activating and circulating your energy to youth as you age.
If you’re ready to transform your energy from stagnant to vibrant, access an infinite power source within, and unleash your brilliance, I invite you to experience it for yourself.
⚡Core Strengthening and Dahnjon Activation
⚡18 Joint Exercises to Clear Stagnant Energy
⚡Breathing Postures to Accumulate Energy
⚡ DahnMuDo Tai Chi Form
⚡ Relaxation and Meditation
$195 for 5 Class Series (Save 15%)
Or $49/Class Drop In Upon Request
Email anna@soljoy.life if you'd like to drop in
All levels welcome from beginner to more advanced.12 years old +
*No class on Thanksgiving Nov 24
Trained by two enlightened energy masters, her approach blends ancient wisdom, healing martial arts, and mindfulness as a 2x TEDx Speaker, Forbes Author, and Singer Songwriter serving thousands of students and renowned global leaders to experience more inner joy, peace, and aliveness.
Her proudest accomplishment is water birthing her son Eli in middle school. She's married to her best friend for 20 years living in Poulsbo, WA.
Anna is also Founder of the Conscious Leadership Foundation providing educator scholarships in helping their students cultivate mindfulness and emotional resilience through Brain Power Wellness.
Learn more at www.soljoy.life
Wear loose fitting clothes. You may choose to bring a water bottle. If you are attending in person, no yoga mat is necessary.If you are attending on zoom, makes sure you have a carpeted floor, rug, or thicker yoga mat if we do any floor exercises.
Hybrid means you can either attend in person or attend live online via zoom, or do a mix of both! The online option is best for non local students or those who prefer to avoid travel and watch the videos at a time most convenient for them in the comfort of their own home!All students will receive the zoom recording of the class each to practice at home and enjoy after the class series ends.
No. We will practice the entire form every class. Each class will develop mastery of different aspects of the form, and you can simply watch the replay at a time convenient to you if you miss a class.
You receive lifetime access to all video replays, that are released weekly starting Sept 22.
Anyone ages 12 years old or older is welcome to attend! Inquire to anna@soljoy.life regarding family multi member and/or group discount rates.
First, ensure a good internet connection to optimize your class experience from a laptop. A phone is difficult to see so we recommend a laptop or full screen tv. Next, make sure you are fully present, video on. Treat this as if you are in person. This means, no driving, no noisy backgrounds, no kids and pets running in and out, no other window tabs open online, no eating, no walking around with the camera on your cell phone, etc. If you need to go to the bathroom midway simply go do that and turn your video off then on to indicate you are not present. Having your video on means the instructor can see your body and make corrections or modifications as necessary. Finally, make sure you have a carpet floor or thicker mat for floor work.
We got you covered! All students receive a video training replay of class within 24 hours for any missed in person class to watch at a time convenient for them. For those who optin for the Virtual Online option only, you can attend live on zoom or simply watch the trainings at a time convenient for you!If you know for certain you can only make certain class dates, that totally works! Must still register to attend. Email Pacific Fusion your name, date of birth, email, and phone number. Then let them know in that email which class dates you want to drop in to attend, then they will direct you to next steps.
No, this is the only offering available at this time.
Yes, we do offer a drop in rate of $45 class payable at the end of your first trial class if you'd like to check out a class experience first.This class focuses on 1000 intestinals whereas our class will focus on learning this DahnMuDo form.
>>>>CLICK HERE to check out this 1 free youtube class online HERE.
(It's the only online class sample available!)This class includes many of the exercises we'll do in class though the 5 series class focuses on learning the basic DahnMuDo form.
Nope! The video trainings will only show Anna the instructor.Also, the replays will only be sent to other students registered in the class.
"Qi" means "energy." "Gong" means "practicing the skill of". So Qigong is the practice of energy and is any movement that awakens, circulates, and moves energy.
Tai Chi is a specific type of healing martial arts of Qigong that includes forms, whereas Qigong is any type of movement that allows a student to feel, circulate, and harness energy.What you'll be learning in this class is a specific Korean based Tai Chi called DahnMuDo.
Dahn means: Pure energy, Red.
Mu means: Martial arts, limitless, nothingness.
Do means: Tao, the way.
Dahnmudo translates to "the way to limitless energy." Another way to translate Dahn Mu Do is that each character corresponds to an energy center starting from the lower abdomen (2nd chakra) to the heart (4th chakra) to your pineal gland (6th chakra).
Dahnmudo is a discipline designed to develop power and to uncover endless creative energy.